Podcasts
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#044 Daniel Sentker - Red light protocols, history & experiences: The big update 2025
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#043 Bekir Tekeli - The great water sequence: myths, basics, recommendations
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#041 Marc Richter - The ultimate thyroid hack, light, trauma, mindset & healing blockages
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#039 Verena Garcia y Boullosa - Longevity Center in Vienna and stress management through modern tools
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#038 Dr. Alexander Wunsch - Healthy LED light? Light flicker - infrared light, motor oil for the body
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#037 Daniel Ruppert - Healing burnout with breathing? Understanding and leading yourself better
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#036 Dr. Bruno Kugel - Silicon, building block of life, hydration & connective tissue
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#035 Esma Storck - Vegan? Paleo? Maybe just the traditional diet?
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The power of light and circadian rhythms with Daniel Sentker from Lichblock - Foodpunk: Eat better, not less
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#033 Bardia von Beust - Light, the greatest lever for healing and regulation?
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#032 Christian Burghardt - Long-Covid, Spike, Burnout and the health of humanity - What can we do?
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#031 Martin Krowicki - Modern Viking, Ironman and the fear of fish
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