#035 Esma Storck - Vegan? Paleo? Maybe just the traditional diet?
Esma Storck and Heidi Beeck have jointly developed the concept of the new traditional diet, which aims to integrate natural and nutrient-rich foods into the modern lifestyle. The focus is on a return to traditional nutritional practices and the use of regional and seasonal ingredients. Esma talks about her own development and how she found her way to the new traditional diet through symptoms and her son's health.
The positive response to the books shows that many people are longing for a return to natural and healthy food.
Esma Storck - author, engineer, mother
https://msha.ke/esma_storck
Book: https://die-neue-traditionelle-ernaehrung.de/
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