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#031 Martin Krowicki - Modern Viking, Ironman and the fear of fish
Immerse yourself in a world full of inspiration, health and personal development,
In this episode, I have the privilege of welcoming the multi-talented Martin Krowicki - an expert in the fields of sports science, personal training and general health.
Join us as we go behind the scenes of Martin's journey that has taken him from starting a career as a sports scientist and personal trainer to author and now Ironman. We explore the profound philosophy that drives Martin to bring body and mind into harmony in order to live a fulfilled and balanced life.
A particular highlight of this episode is our look at Martin's attitude towards overcoming fears - be it the fear of swimming in open water or the challenge of being authentic on social media. This episode paints a picture of a man living his passion for the outdoors and life itself.
His experiences and insights will inspire and motivate you to move forward on your own path to becoming the best version of yourself.
Martin Krowicki - health coach, sports scientist, author, Ironman finisher, speaker
https://martin-krowicki.de/
Instagram: @martin_krowicki
Book: Cell reset: With healthy mitochondria to more life energy – Your metabolism program: nutrition, exercise, relaxation
Together with Martin Auerswald and others, Martin is part of the "Schnell einfach Gesund" platform
https://schnelleinfachgesund.de/
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