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#042 Zaid K. Dahhaj – Make Sunlight Great Again: A Man with a Mission
Another English episode of our Lichtblock Professional Podcast! This one is particularly interesting because it all started with an X post about the Lichtblock Amico lights. The post went viral, reaching over 400,000 views and sparking global interest, with people from all over the world reaching out to buy our lights. A great reason to dive deeper into who Zaid K. Dahhaj is and his mission on X, where he shares valuable insights on light and health.
This conversation explores the importance of circadian biology and light for overall health. Zaid K. Dahhaj shares his personal experiences and insights on the effects of light on the human body and the role of circadian rhythms in disease prevention. Practical tips are provided on optimizing health through natural light exposure and proper nutrition. Additionally, we address common misconceptions about UV light and deuterium, as well as the necessity of working with nature to promote well-being.
Zaid K. Dahhaj - Heliotherapist, Circadian Biology Educator
Instagram: @zaidkdahhaj
Twitter: https://x.com/zaidkdahhaj
https://www.zaidkdahhaj.com
The 2AM Podcast: https://www.youtube.com/channel/UCBQMakfTueHNZPROdEGvnMw
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