Sleep and light blog

The smart solution for spectacle wearers in the home office Smartphone, laptop, PC, TV - everyday life consists of screens. Screens that emit blue...

How to get tired eyes fit again Round three out of four people from industrialized countries suffer from tired eyes when working in the office. Th...

Tired eyes after long hours of PC work? Loss of vision due to lots of daddling? Many people are familiar with this. The fact is that screen use is on the increase.

Easy on the eyes & alert for longer - even after hours of gaming sessions As a gamer, you know the problem: you're in the middle of a gaming s...

3 tips for a monitor that is easy on the eyes As a screen worker, you spend several hours a day at your PC. And that's not enough screen time. You ...

Normally, the human body recognizes that it is time to sleep by alternating between daylight and darkness.

LED light is all the rage. The light-emitting diodes can now be found in almost every modern German household. If not on the ceiling or as light s...

It stings. Pulsates. Hurts in waves. Or presses incessantly. Headaches and migraines are one of the most common illnesses that occur in our latitu...

When the days get shorter and the sun goes down in the afternoon, what happens? Exactly, you feel tired and listless earlier. And you're not alone...

Anyone who has ever suffered from an earache knows that it's no fun. The pain is always present and catches you out with almost every everyday mov...

Why your light makes you totally unproductive in the evening Tired due to light - is that even possible? If you think it's the darkness that makes...

Winter is drawing to a close. And then this: people are fighting coughs and colds on every corner. Yes, the next wave of colds is here. And it com...