Mundtapes instructions

Tip: If you have sensitive lips, it is advisable to use a lip balm or similar before applying the mouth tape. Warm water can help to gently loosen the tape before removing it.

Video instructions

Simple application

1	Wash and dry your lips thoroughly before application and make sure that there is no cream, lipstick or other care products on your lips. However, if you have sensitive lips, it is advisable to use a lip balm or similar before applying the mouth tape. Warm water can help to gently loosen the tape before removing it.
2	Turn the mouth tape on its back and pull it apart slightly. The backing paper can then be easily removed.
3	Place the mouth tape on the center of your closed lips and smooth it outwards towards the sides. Take special care to press the edges firmly.

Frequently asked questions

Is the mouth tape safe to use?

Yes, our mouth tape is made of skin-friendly materials and is easy to remove even after the night. The easiest way to remove the mouth tape is to pull it off from top to bottom. Our mouth tape is equipped with a small opening that allows additional air supply when needed without compromising the main function - promoting nasal breathing and keeping the mouth closed during sleep. This design ensures comfort and peace of mind, even if you need to get used to using it.

Does the mouth tape help with every snoring problem?

Our mouth tape is most effective for people who tend to snore with their mouth open. It promotes nasal breathing, which can reduce snoring in many people. For other causes of snoring, such as sleep apnea, please consult a doctor.

Can I also use the mouth tape with a beard?

Yes, the mouth tape can also be used by people with a beard. However, it is important that the area around the lips to which the tape is applied is as smooth as possible and free of hair to ensure optimum adhesion. If the beard is very thick or extends directly over the lips, this could impair the adhesive strength of the tape. In such cases, it is advisable to apply the tape to an area of the upper lip that is as hair-free as possible to ensure that it stays securely in place during the night.

How often can I use mouth tape?

Each mouth tape is intended for single use. For optimal hygiene and effectiveness, we recommend using a new tape every night.

What is the opening in the middle for?

Our mouth tape is specially designed with a small opening in the center to allow for additional airflow when needed. This feature is designed to give you control and security by allowing you to consciously breathe through your mouth when needed, without compromising the basic function of the tape - to keep your mouth closed during sleep and promote nasal breathing. This design provides comfort and peace of mind, even if you need to get used to using it.

When are mouth tapes useful?

The mouth tapes are particularly useful for people who tend to breathe through their mouth at night, which often leads to snoring and a dry mouth. If you regularly wake up with a dry mouth or throat, this could be a sign that you are breathing through your mouth. Mouth tapes can help change this habit by gently keeping your lips closed and encouraging nasal breathing. This can not only reduce snoring, but also improve the quality of your sleep.

My question is not included

If your question is still unanswered, we will be happy to help you. You can reach us at support@lichtblock.shop