FAQ - Mouth and nose tapes

Yes, our mouth tape is made of skin-friendly materials and is easy to remove even after the night. The easiest way to remove the mouth tape is to pull it off from top to bottom. Our mouth tape is equipped with a small opening that allows additional air supply when needed without compromising the main function - promoting nasal breathing and keeping the mouth closed during sleep. This design ensures comfort and peace of mind, even if you need to get used to using it.

Our mouth tape is most effective for people who tend to snore with their mouth open. It promotes nasal breathing, which can reduce snoring in many people. For other causes of snoring, such as sleep apnea, please consult a doctor.

Yes, the mouth tape can also be used by people with a beard. However, it is important that the area around the lips to which the tape is applied is as smooth as possible and free of hair to ensure optimum adhesion. If the beard is very thick or extends directly over the lips, this could impair the adhesive strength of the tape. In such cases, it is advisable to apply the tape to an area of the upper lip that is as hair-free as possible to ensure that it stays securely in place during the night.

Each mouth tape is intended for single use. For optimal hygiene and effectiveness, we recommend using a new tape every night.

Our mouth tape is specially designed with a small opening in the center to allow for additional airflow when needed. This feature is designed to give you control and security by allowing you to consciously breathe through your mouth when needed, without compromising the basic function of the tape - to keep your mouth closed during sleep and promote nasal breathing. This design provides comfort and peace of mind, even if you need to get used to using it.

The mouth tapes are particularly useful for people who tend to breathe through their mouth at night, which often leads to snoring and a dry mouth. If you regularly wake up with a dry mouth or throat, this could be a sign that you are breathing through your mouth. Mouth tapes can help change this habit by gently keeping your lips closed and encouraging nasal breathing. This can not only reduce snoring, but also improve the quality of your sleep.

If your question is still unanswered, we will be happy to help you. You can reach us at support@lichtblock.shop

Nasal tape is particularly useful if you have problems with blocked or narrow nasal passages that hinder your breathing during sleep or physical activity. It is also helpful in reducing snoring caused by mouth breathing by promoting nasal breathing. It can also be beneficial for allergies or colds to ease breathing and improve sleep quality. The tape is an effective solution for anyone who wants to optimize their breathing and improve their general well-being.

If it is important to you to improve nasal breathing or reduce snoring, then we also recommend using our Lichtblock® Mouth tapes. These help to keep the mouth closed during the night, which promotes nasal breathing and thus contributes to a calmer and more restful sleeping environment. The combination of our nasal and mouth tapes can effectively help to significantly improve your breathing quality.

Lichtblock® Nasal Tapes + Mouth Tapes Bundle

Yes, the nasal tape can be particularly helpful if you have a cold as it helps to open the nasal passages and make breathing easier. However, it should not be used if the nasal passages are completely blocked.

The nasal tape can be worn safely for the entire duration of sleep or during sporting activities. However, it should be removed after a maximum of 12 hours or replaced with fresh tape.

Each nasal tape is intended for single use. For best results and for hygienic reasons, we recommend using a new tape for each application.

To remove the nose tape, peel it off slowly and carefully to avoid skin irritation. It can be helpful to moisten the skin with a little water or a damp cloth beforehand to make it easier to remove.

If your question is still unanswered, we will be happy to help you. You can reach us at support@lichtblock.shop