FAQ - Red light lamps

Essentially, red and near-infrared light stimulates an enzyme (cytochrome c oxidase) in the electron transport chain of the mitochondria (your cells' power plants). This leads to increased ATP (adenosine triphosphate) formation and thus to increased energy production at cell level. There are several mechanisms described in science as to how light has a positive effect on our body. You can find more information on the topic of light in our blog article.

Lichtblock is not a heat lamp as you know it from physiotherapy practice or as a household remedy for colds or tension. Heat lamps are about the thermal or warming effect produced by a filament. Our Lichtblock uses light-emitting diodes (LEDs), i.e. cold light, and works with very specific wavelengths to achieve an effect.

There is a great Google spreadsheet that collects studies on the subject of photobiomodulation (PBM) / low level laser therapy (LLLT) / red/NIR phototherapy. Here is the link: bitly.com/PBM-database

The wavelengths of the light block are 630 nm, 660 nm and 850 nm. Wavelengths in the 850 nm range are not visible to the human eye. The body nevertheless perceives the light.

If you hold the lamp to your face, we recommend that you use the safety goggles as described in the instructions. As a general rule, you should never look directly into the light of the red light lamp, just as it is not recommended to look directly into the sun.

As with many things, the right dose is essential to achieve the desired effects. It's best to follow our recommended distance and time guidelines. You can find more information on the product page under the "Application" tab.

Unfortunately, no. There is only a chance of achieving an effect if your clothing is translucent.

No. Sunburn is caused by UV radiation that is not contained in the light spectrum of the light block.

No. Vitamin D is produced with the help of the ultraviolet (UV) part of solar radiation (280-315 nm).

Lichtblock A red light lamp offers you a compromise, but it can't compete with sunlight. Ideally, you should spend as much time as possible in natural sunlight during the day to support your sleeping and waking rhythm and your general health as much as possible. In addition to effects such as vitamin D production in the skin, which is stimulated by the sun's UV rays (especially in summer), the sun's light also has a direct influence on your body's internal clock. Therefore, if possible, you should go outside as soon as the sun rises in the morning and avoid artificial light in the evening.

If your question is still unanswered, we will be happy to help you. You can reach us at support@lichtblock.shop