#027 Chris Mohr - Successful coach for Ninja Warriors, NFL player and UFC fighter - role model, father
A conversation with Chris Mohr about his training philosophy. Chris is a former NFL player and sports scientist and has been self-employed with his own gym for more than 10 years. With the MPC concept, he helps professional UFC fighters, football players and other top athletes to achieve maximum performance. However, it's not just professionals who train with Chris, but also people of all ages who simply want to maintain their health. We talk about recovery and tips to progress in training, how Chris uses light and what it means to Chris to be a role model father.
A new format in our podcast. There's plenty of knowledge! What do the top performers and athletes in their field do? How do they structure their everyday lives? How do they get into action? How do they regenerate?
Chris Mohr - MPC head coach, sports scientist
Instagram: @chris_mohr_mpc
https://morepowerconcept.de