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#015 Nico Airone - Mens Health Fitness Director, Biohacker & Cover Model - Valuable tips from a pro

In this episode I talk to Nico Airone. Nico is an editor and fitness director at Mens Health Germany, personal trainer, nutritionist & professional biohacker. I came across him through his new book "Biohacking, 22 ways to your best you" which really impressed me. We talk about a variety of topics such as sleep optimization, meat, the "cover model existence" and his philosophy of life. A very successful episode with valuable tips for your life.

Nico Airone - Fitness Director Mens Health, Personal Trainer, Biohacker
Instagram: @nico.airone
https://nico-airone.de

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