Nose Tape Instructions

Video-Instructions

Easy to use

1	Wash your nose and then dry it completely before applying the tape. Make sure that no grease or residue from creams or other care products remain on your nose.
2	Turn the nose tape to the back and carefully peel off the backing paper.
3	Apply the nose tape over the bridge of your nose just above your nose wings. Then press it down firmly with your fingers. Pay particular attention to the ends.

Frequently asked questions

When is the nose tape useful?

The nose tape is particularly useful if you have problems with blocked or narrow nasal passages that hinder your breathing during sleep or physical activity. It is also helpful in reducing snoring caused by mouth breathing by promoting nasal breathing. It can also be beneficial for allergies or colds to ease breathing and improve sleep quality. The tape is an effective solution for anyone who wants to optimize their breathing and improve their general well-being.

If it is important to you to improve nasal breathing or reduce snoring, we also recommend the use of our Lichtblock® Mouth Tapes. These help to keep the mouth closed during the night, which promotes nasal breathing and therefore contributes to a calmer and better sleep. The combination of our nasal and mouth tapes can effectively help to significantly improve your breathing quality.

Lichtblock® Nose Tapes + Mouth Tapes Bundle

Can I use the nose tape while having a cold?

Yes, the nose tape can be particularly helpful if you have a cold as it helps to open up the nasal passages and make breathing easier. However, it should not be used if the nasal passages are completely blocked.

What is the maximum time I should wear the nose tape?

The nose tape can be worn safely for the entire duration of sleep or during sporting activities. However, it should be removed after a maximum of 12 hours or replaced with a fresh tape.

How often can I use a nose tape?

Each nose tape is intended for single use. For best results and for hygienic reasons, we recommend using a new tape for each application.

What is the best way to remove the nose tape?

To remove the nose tape, peel it off slowly and carefully to avoid skin irritation. It can be helpful to moisten the skin with a little water or a damp cloth beforehand to make it easier to remove.

My question is not included

If your question is still unanswered, we will be happy to help you. You can reach us at support@lichtblock.shop